Uma Viswanathan

This educational content is part of Week 3 of the Money Story Rewrite, a 4-week journey to uncover the motivations, memories and beliefs that drive our relationship with money, and to shift our money story through small, deliberate actions. Beliefs are shaped through experience. And they’re disrupted the same way - not through argument or willpower, but through new patterns that interrupt the old ones and offer the brain something different to work with. Because beliefs are efficient...

This educational content is part of Week 3 of the Money Story Rewrite, a 4-week journey to uncover the motivations, memories and beliefs that drive our relationship with money, and to shift our money story through small, deliberate actions. What are beliefs? A belief is a mental shortcut - a pattern we’ve learned through experience that helps us predict what’s true, safe, or expected in a given situation. Beliefs help us navigate complexity by reducing uncertainty. They emerge because the...

This piece is part of TruWorth Method and offered in our The Daily Shift journey built one small act of attention at a time. Today’s...